Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
6,000m |
22:57.3 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/31/18 |
1,214m |
6:09.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
07/30/18 |
1,001m |
5:26.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/30/18 |
10,000m |
40:35.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/30/18 |
1,215m |
6:06.8 |
2:30.9 |
RowErg |
Lwt |
View workout
|
07/29/18 |
1,314m |
6:09.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/29/18 |
1,652m |
6:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
07/29/18 |
7,443m |
31:27.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/29/18 |
812m |
4:09.8 |
2:33.8 |
RowErg |
Lwt |
View workout
|
07/28/18 |
5,144m |
22:35.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/28/18 |
3,108m |
11:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/28/18 |
621m |
2:47.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/27/18 |
604m |
3:12.8 |
2:39.6 |
RowErg |
Lwt |
View workout
|
07/27/18 |
10,000m |
42:04.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/27/18 |
1,237m |
6:06.7 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/26/18 |
615m |
2:49.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/26/18 |
2,725m |
12:04.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/26/18 |
6,200m |
24:24.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
07/26/18 |
1,244m |
6:07.9 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/25/18 |
1,082m |
4:56.8 |
2:17.1 |
RowErg |
Lwt |
View workout
|