Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
201m |
1:13.6 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
6,000m |
22:45.2 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/23/18 |
26m |
0:07.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,216m |
6:07.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/22/18 |
4,515m |
22:09.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
323m |
2:05.4 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/21/18 |
14,506m |
1:00:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/21/18 |
619m |
3:08.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,264m |
6:01.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,054m |
5:05.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,317m |
22:05.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
1,180m |
6:05.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,412m |
11:19.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/18/18 |
7,400m |
29:57.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/18/18 |
1,188m |
6:07.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
3,392m |
15:03.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
265m |
1:39.1 |
3:06.9 |
RowErg |
Hwt |
View workout
|
01/17/18 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/17/18 |
1,163m |
6:05.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
4,516m |
20:09.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|