Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/18 |
187m |
1:04.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
01/02/18 |
3,016m |
13:59.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
508m |
2:44.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/02/18 |
3,500m |
12:58.1 |
1:51.1 |
RowErg |
Lwt |
View workout
|
01/02/18 |
1,236m |
6:07.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/01/18 |
410m |
2:28.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
01/01/18 |
3,500m |
15:12.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/31/17 |
261m |
1:38.3 |
3:08.3 |
RowErg |
Hwt |
View workout
|
12/31/17 |
10,000m |
41:15.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/30/17 |
1,301m |
6:02.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,355m |
11:04.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,262m |
22:16.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/29/17 |
4,218m |
17:45.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
1,198m |
6:03.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
1,035m |
3:41.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/28/17 |
704m |
3:06.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,572m |
11:49.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/28/17 |
14,115m |
1:02:08.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/28/17 |
1,156m |
6:02.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|