Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/17 |
2,820m |
13:08.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/07/17 |
6,600m |
25:54.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
12/07/17 |
1,141m |
6:02.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/06/17 |
3,052m |
14:30.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/06/17 |
6,517m |
31:16.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,135m |
6:03.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
12/05/17 |
3,312m |
12:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
12/05/17 |
1,183m |
5:33.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/05/17 |
5,250m |
25:59.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/05/17 |
1,164m |
6:03.8 |
2:36.2 |
RowErg |
Lwt |
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|
12/04/17 |
352m |
2:06.2 |
2:59.2 |
RowErg |
Lwt |
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|
12/04/17 |
3,128m |
12:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/04/17 |
950m |
5:06.1 |
2:41.1 |
RowErg |
Lwt |
View workout
|
12/03/17 |
175m |
1:07.9 |
3:14.0 |
RowErg |
Lwt |
View workout
|
12/03/17 |
37,958m |
2:48:10.4 |
2:12.9 |
RowErg |
Lwt |
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|
12/03/17 |
604m |
3:09.6 |
2:36.9 |
RowErg |
Lwt |
View workout
|
12/02/17 |
1,707m |
8:13.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/01/17 |
168m |
1:05.1 |
3:13.7 |
RowErg |
Lwt |
View workout
|
12/01/17 |
6,000m |
23:45.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/01/17 |
1,183m |
6:06.7 |
2:34.9 |
RowErg |
Lwt |
View workout
|