Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/17 |
1,213m |
6:02.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/23/17 |
906m |
5:06.6 |
2:49.2 |
RowErg |
Lwt |
View workout
|
11/23/17 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/23/17 |
1,150m |
6:06.4 |
2:39.3 |
RowErg |
Lwt |
View workout
|
11/22/17 |
2,122m |
9:45.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/22/17 |
139m |
1:06.6 |
3:59.5 |
RowErg |
Lwt |
View workout
|
11/22/17 |
8,500m |
35:55.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/22/17 |
524m |
2:47.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
11/21/17 |
6,000m |
22:45.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/21/17 |
1,160m |
6:08.1 |
2:38.6 |
RowErg |
Lwt |
View workout
|
11/20/17 |
6,439m |
32:05.9 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/19/17 |
5,525m |
25:05.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/18/17 |
524m |
3:08.7 |
3:00.0 |
RowErg |
Lwt |
View workout
|
11/18/17 |
27,154m |
2:00:01.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/18/17 |
661m |
3:11.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/17/17 |
3,000m |
11:36.8 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/17/17 |
1,200m |
6:08.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
11/16/17 |
2,530m |
11:33.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/16/17 |
718m |
4:04.9 |
2:50.5 |
RowErg |
Lwt |
View workout
|
11/16/17 |
6,030m |
25:03.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|