Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/17 |
1,701m |
8:06.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/30/17 |
6,000m |
23:23.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/30/17 |
1,205m |
6:06.7 |
2:32.1 |
RowErg |
Lwt |
View workout
|
11/29/17 |
2,186m |
9:56.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/29/17 |
215m |
1:15.9 |
2:56.5 |
RowErg |
Lwt |
View workout
|
11/29/17 |
7,500m |
30:41.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/29/17 |
1,170m |
6:08.7 |
2:37.5 |
RowErg |
Lwt |
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|
11/28/17 |
2,798m |
12:11.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/28/17 |
348m |
2:04.4 |
2:58.7 |
RowErg |
Lwt |
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|
11/28/17 |
6,000m |
23:04.2 |
1:55.3 |
RowErg |
Lwt |
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|
11/28/17 |
1,179m |
6:07.8 |
2:35.9 |
RowErg |
Lwt |
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|
11/27/17 |
1,191m |
6:04.8 |
2:33.1 |
RowErg |
Lwt |
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|
11/27/17 |
750m |
2:45.1 |
1:50.0 |
RowErg |
Lwt |
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|
11/27/17 |
1,161m |
6:05.2 |
2:37.2 |
RowErg |
Lwt |
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|
11/26/17 |
273m |
1:43.8 |
3:10.1 |
RowErg |
Lwt |
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|
11/26/17 |
14,430m |
1:00:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/26/17 |
797m |
4:05.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
11/24/17 |
263m |
1:37.6 |
3:05.5 |
RowErg |
Lwt |
View workout
|
11/24/17 |
10,000m |
41:00.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/24/17 |
943m |
5:03.9 |
2:41.1 |
RowErg |
Lwt |
View workout
|