Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/17 |
7,559m |
32:07.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/27/17 |
1,240m |
6:07.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
12/24/17 |
10,512m |
48:27.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/23/17 |
2,357m |
11:03.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/22/17 |
360m |
2:08.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
12/22/17 |
7,398m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/22/17 |
1,207m |
6:06.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
12/21/17 |
3,305m |
15:05.2 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/21/17 |
6,200m |
24:34.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/21/17 |
1,185m |
6:02.6 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/20/17 |
7,503m |
32:28.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/20/17 |
354m |
2:03.8 |
2:54.8 |
RowErg |
Lwt |
View workout
|
12/20/17 |
7,500m |
30:31.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/20/17 |
1,195m |
6:05.6 |
2:32.9 |
RowErg |
Lwt |
View workout
|
12/19/17 |
5,313m |
23:09.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/19/17 |
5,242m |
23:06.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
12/18/17 |
3,213m |
16:02.9 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/17/17 |
311m |
2:02.9 |
3:17.5 |
RowErg |
Lwt |
View workout
|
12/17/17 |
21,097m |
1:28:22.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/17/17 |
815m |
4:14.8 |
2:36.3 |
RowErg |
Lwt |
View workout
|