Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/18 |
415m |
2:16.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,211m |
6:04.6 |
2:30.5 |
RowErg |
Lwt |
View workout
|
01/08/18 |
6,745m |
31:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,509m |
11:58.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/07/18 |
174m |
1:03.4 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
3,500m |
12:55.7 |
1:50.8 |
RowErg |
Lwt |
View workout
|
01/07/18 |
1,243m |
6:07.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,234m |
5:54.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
347m |
2:03.2 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
7,500m |
30:26.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/05/18 |
1,210m |
6:06.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,327m |
6:09.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
6,200m |
24:35.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/04/18 |
1,218m |
6:06.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,009m |
22:26.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
516m |
3:05.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,500m |
30:35.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/03/18 |
175m |
0:44.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/03/18 |
1,172m |
6:04.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|