Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
6,000m |
23:00.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/30/18 |
1,211m |
6:07.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,189m |
25:04.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
7,003m |
32:23.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,108m |
10:08.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/26/18 |
276m |
1:38.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/26/18 |
384m |
2:06.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
01/26/18 |
4,000m |
15:52.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,190m |
6:06.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
3,010m |
14:21.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/25/18 |
183m |
1:04.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/25/18 |
6,400m |
25:05.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
01/25/18 |
1,192m |
6:07.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
4,013m |
17:37.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/24/18 |
341m |
2:05.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/24/18 |
7,500m |
30:25.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/24/18 |
1,176m |
6:04.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/23/18 |
4,029m |
18:02.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|