Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/17 |
6,086m |
26:34.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/09/17 |
5,620m |
23:47.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/09/17 |
1,228m |
6:08.9 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/08/17 |
205m |
1:10.4 |
2:51.7 |
RowErg |
Lwt |
View workout
|
11/08/17 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/08/17 |
2,177m |
10:10.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/08/17 |
280m |
2:07.4 |
3:47.5 |
RowErg |
Lwt |
View workout
|
11/08/17 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/08/17 |
1,214m |
6:06.7 |
2:31.0 |
RowErg |
Lwt |
View workout
|
11/07/17 |
3,000m |
10:59.3 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/07/17 |
1,183m |
6:03.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
11/07/17 |
3,000m |
15:29.8 |
2:34.9 |
RowErg |
Lwt |
View workout
|
11/07/17 |
2,128m |
11:05.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
10/31/17 |
299m |
2:05.1 |
3:29.1 |
RowErg |
Lwt |
View workout
|
10/31/17 |
14,380m |
1:00:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/31/17 |
676m |
3:40.5 |
2:43.0 |
RowErg |
Lwt |
View workout
|
10/30/17 |
3,245m |
16:05.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/29/17 |
136m |
1:06.0 |
4:02.6 |
RowErg |
Lwt |
View workout
|
10/29/17 |
14,304m |
1:00:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/28/17 |
342m |
2:07.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|