Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/17 |
524m |
2:47.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
11/21/17 |
6,000m |
22:45.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/21/17 |
1,160m |
6:08.1 |
2:38.6 |
RowErg |
Lwt |
View workout
|
11/20/17 |
6,439m |
32:05.9 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/19/17 |
5,525m |
25:05.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/18/17 |
524m |
3:08.7 |
3:00.0 |
RowErg |
Lwt |
View workout
|
11/18/17 |
27,154m |
2:00:01.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/18/17 |
661m |
3:11.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/17/17 |
3,000m |
11:36.8 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/17/17 |
1,200m |
6:08.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
11/16/17 |
2,530m |
11:33.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/16/17 |
718m |
4:04.9 |
2:50.5 |
RowErg |
Lwt |
View workout
|
11/16/17 |
6,030m |
25:03.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/16/17 |
1,120m |
6:04.6 |
2:42.7 |
RowErg |
Lwt |
View workout
|
11/15/17 |
253m |
1:34.1 |
3:05.9 |
RowErg |
Lwt |
View workout
|
11/15/17 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Lwt |
View workout
|
11/15/17 |
1,339m |
6:06.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/15/17 |
248m |
1:41.1 |
3:23.8 |
RowErg |
Lwt |
View workout
|
11/15/17 |
10,000m |
41:06.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/15/17 |
1,193m |
6:10.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|