Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/17 |
433m |
2:05.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/14/17 |
268m |
0:56.7 |
1:45.7 |
RowErg |
Lwt |
View workout
|
09/14/17 |
2,617m |
12:06.5 |
2:18.8 |
RowErg |
Lwt |
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|
09/14/17 |
1,850m |
7:37.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,170m |
6:09.6 |
2:37.9 |
RowErg |
Lwt |
View workout
|
09/13/17 |
218m |
1:32.6 |
3:32.3 |
RowErg |
Lwt |
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|
09/13/17 |
6,000m |
23:32.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/13/17 |
1,049m |
5:05.4 |
2:25.5 |
RowErg |
Lwt |
View workout
|
09/13/17 |
252m |
1:35.8 |
3:10.0 |
RowErg |
Lwt |
View workout
|
09/13/17 |
7,500m |
31:51.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/13/17 |
1,129m |
6:08.0 |
2:42.9 |
RowErg |
Lwt |
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|
09/12/17 |
3,608m |
16:32.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/12/17 |
256m |
1:40.8 |
3:16.8 |
RowErg |
Lwt |
View workout
|
09/12/17 |
6,000m |
23:32.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/12/17 |
1,161m |
6:07.7 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/10/17 |
302m |
2:07.6 |
3:31.2 |
RowErg |
Lwt |
View workout
|
09/10/17 |
21,097m |
1:30:37.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/10/17 |
1,155m |
6:33.3 |
2:50.2 |
RowErg |
Lwt |
View workout
|
09/08/17 |
251m |
1:38.1 |
3:15.4 |
RowErg |
Lwt |
View workout
|
09/08/17 |
7,500m |
32:06.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|