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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Mullan

Log

Date Distance Time Pace Comments Action
01/21/21 10,000m 44:09.5 2:12.4

10K by KREW/LiveRowing

 View workout
01/19/21 10,000m 43:11.3 2:09.5

10K by KREW/LiveRowing

 View workout
01/18/21 10,000m 45:15.9 2:15.7

10K by KREW/LiveRowing

 View workout
01/15/21 10,000m 43:59.5 2:11.9

10K by KREW/LiveRowing

 View workout
01/14/21 10,000m 44:52.9 2:14.6

10K by KREW/LiveRowing

 View workout
01/13/21 10,000m 44:00.0 2:12.0

10K by KREW/LiveRowing

 View workout
01/12/21 10,000m 44:03.1 2:12.1

10K by KREW/LiveRowing

 View workout
01/11/21 10,000m 44:13.5 2:12.6

10K by KREW/LiveRowing

 View workout
01/08/21 10,000m 44:31.6 2:13.5

10K by KREW/LiveRowing

 View workout
01/07/21 10,000m 43:51.6 2:11.5

10K by KREW/LiveRowing

 View workout
01/06/21 10,000m 44:53.4 2:14.6

10K by KREW/LiveRowing

 View workout
01/05/21 10,000m 44:35.0 2:13.7

10K by KREW/LiveRowing

 View workout
01/04/21 10,000m 44:42.6 2:14.1

10K by KREW/LiveRowing

 View workout
01/03/21 10,000m 44:06.3 2:12.3

10K by KREW/LiveRowing

 View workout
01/02/21 10,000m 45:26.6 2:16.3

10K by KREW/LiveRowing

 View workout
12/31/20 10,000m 45:50.3 2:17.5

10K by KREW/LiveRowing

 View workout
12/29/20 10,000m 43:12.6 2:09.6

10K by KREW/LiveRowing

 View workout
12/28/20 10,000m 45:06.5 2:15.3

10K by KREW/LiveRowing

 View workout
12/21/20 10,000m 44:00.6 2:12.0

10K by KREW/LiveRowing

 View workout
12/19/20 10,000m 43:56.5 2:11.8

10K by KREW/LiveRowing

 View workout