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Log

Date Workout Score Ave Comments Action
03/30/20 1:00:00 11,144m 2:41.5 View workout
03/29/20 1:36:44.0 13,148m 3:40.7

Castaic

 View workout
03/28/20 v500m/2:58r...9 4,500m 3:09.8 View workout
03/28/20 v500m/2:55r...10 5,000m 3:00.6 View workout
03/27/20 10x1000m/0:15r 1:00:40.4 3:02.0 View workout
03/26/20 10000m 1:07:28.3 3:22.4 View workout
03/26/20 1:40:48.0 18,202m 2:46.1

OC-1 downwind

 View workout
03/25/20 v9600m/1:00r...5 9,898m 2:52.1 View workout
03/24/20 v20:00/2:00r...12 10,902m 2:45.1 View workout
03/23/20 10x3:00/1:00r 5,151m 2:54.7 View workout
03/23/20 27:00 4,595m 2:56.2 View workout
03/23/20 1:11 187m 3:10.9 View workout
03/22/20 1:17:00 13,832m 2:47.0 View workout
03/21/20 2:45:07.0 19,650m 4:12.0 View workout
03/20/20 10000m 59:23.4 2:58.1 View workout
03/19/20 1:04:00 11,428m 2:48.0 View workout
03/18/20 1:39:15.0 11,314m 4:23.1 View workout
03/17/20 v50:00/r...2 10,017m 2:49.8 View workout
03/16/20 1:05:00 11,473m 2:49.9 View workout
03/13/20 10000m 59:19.1 2:57.9 View workout
03/12/20 1:15:00 13,020m 2:52.8 View workout
03/11/20 v43:00/r...2 10,066m 2:49.9 View workout
03/10/20 1:00:00 10,403m 2:53.0 View workout
03/09/20 v9600m/2:00r...5 9,898m 2:56.6 View workout
03/08/20 10000m 58:11.8 2:54.5 View workout