Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
6,000m |
23:07.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,000m |
23:08.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
7,450m |
29:06.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
343m |
1:27.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,200m |
4:51.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/09/18 |
10,000m |
39:43.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,519m |
10:47.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/18 |
7,500m |
30:01.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,169m |
5:06.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
9,000m |
36:03.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
4,021m |
17:22.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/18 |
8,000m |
31:12.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/04/18 |
6,087m |
26:06.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
6,250m |
24:40.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,018m |
8:35.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,016m |
8:32.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,017m |
8:34.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
6,047m |
24:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|