Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/17 |
10,521m |
45:22.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/01/17 |
10,027m |
40:27.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/31/17 |
10,522m |
44:07.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
10,024m |
41:07.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
5,105m |
21:16.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
5,113m |
20:36.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/27/17 |
10,052m |
43:30.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/26/17 |
10,539m |
45:07.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/24/17 |
10,095m |
41:20.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/23/17 |
10,197m |
43:18.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/22/17 |
10,170m |
43:21.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/20/17 |
10,076m |
41:07.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/19/17 |
5,057m |
22:21.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/18/17 |
10,091m |
42:17.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,037m |
41:45.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/15/17 |
10,038m |
42:31.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
10,289m |
44:35.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,044m |
22:26.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/11/17 |
10,071m |
44:06.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/11/17 |
10,031m |
44:06.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|