Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/17 |
2,516m |
10:48.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,500m |
9:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/25/17 |
392m |
1:38.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/25/17 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/24/17 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,000m |
19:35.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,026m |
20:42.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/08/17 |
5,031m |
21:07.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/07/17 |
5,025m |
21:09.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/20/17 |
10,022m |
42:08.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/19/17 |
10,023m |
42:25.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/19/17 |
10,028m |
41:43.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
10,019m |
41:05.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/15/17 |
11,019m |
45:53.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/14/17 |
10,519m |
45:18.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/13/17 |
4,052m |
16:42.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/13/17 |
6,149m |
25:07.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/12/17 |
10,043m |
40:31.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/11/17 |
11,022m |
45:54.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,308m |
44:06.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|