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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Joachim Anthon

Log

Date Distance Time Pace Comments Action
09/20/17 866m 3:35.8 2:04.5 View workout
09/20/17 2,522m 10:16.8 2:02.2 View workout
09/19/17 5,053m 21:01.3 2:04.8 View workout
09/19/17 5,025m 20:54.8 2:04.8 View workout
09/17/17 7,041m 30:41.3 2:10.7 View workout
09/16/17 5,000m 21:04.5 2:06.4 View workout
09/16/17 10,000m 41:29.3 2:04.4 View workout
09/15/17 9,600m 40:00.0 2:05.0 View workout
09/14/17 578m 2:28.8 2:08.7 View workout
09/14/17 5,029m 20:30.9 2:02.3 View workout
09/13/17 366m 1:44.9 2:23.3 View workout
09/12/17 5,000m 21:07.0 2:06.7 View workout
09/12/17 9,707m 40:00.0 2:03.6 View workout
09/11/17 6,010m 25:00.0 2:04.7 View workout
08/13/17 5,000m 20:37.2 2:03.7 View workout
08/12/17 10,000m 39:51.9 1:59.5 View workout
08/11/17 10,000m 39:13.8 1:57.6 View workout
08/10/17 10,000m 41:35.9 2:04.7 View workout
08/09/17 10,000m 39:39.0 1:58.9 View workout
08/08/17 10,000m 40:10.2 2:00.5 View workout