Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/17 |
10,000m |
41:35.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/09/17 |
10,000m |
39:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/08/17 |
10,000m |
40:10.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/07/17 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/06/17 |
10,000m |
41:52.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/03/17 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/17 |
10,000m |
40:38.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/01/17 |
10,000m |
39:45.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/31/17 |
16,099m |
1:07:33.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/30/17 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/30/17 |
11,142m |
45:37.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/29/17 |
8,065m |
33:22.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/29/17 |
8,059m |
32:41.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/28/17 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/27/17 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/27/17 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
41:17.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|