Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/17 |
10,000m |
42:04.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/14/17 |
10,000m |
41:46.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/14/17 |
10,000m |
42:01.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/13/17 |
10,000m |
41:19.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/17 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/11/17 |
10,000m |
39:34.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/11/17 |
10,000m |
41:03.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/10/17 |
10,000m |
41:46.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/10/17 |
12,000m |
50:39.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/09/17 |
12,000m |
51:10.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/09/17 |
12,000m |
50:41.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
10,000m |
40:28.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/08/17 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/07/17 |
10,000m |
41:05.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/07/17 |
10,000m |
42:45.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
10,000m |
41:15.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
10,000m |
42:04.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/05/17 |
10,000m |
40:27.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/05/17 |
10,000m |
41:26.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/03/17 |
12,000m |
50:33.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|