Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/17 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/10/17 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,000m |
41:01.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/07/17 |
10,000m |
40:24.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
40:56.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/05/17 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/04/17 |
12,000m |
48:38.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/03/17 |
12,000m |
49:14.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/02/17 |
8,000m |
34:21.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/01/17 |
8,000m |
32:53.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/31/17 |
8,000m |
32:59.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/30/17 |
12,000m |
50:01.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/29/17 |
8,000m |
34:00.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/27/17 |
10,000m |
41:08.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/26/17 |
10,000m |
41:38.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/25/17 |
10,000m |
40:43.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/24/17 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/23/17 |
12,000m |
49:49.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/22/17 |
12,000m |
49:48.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|