Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/17 |
10,000m |
40:49.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
41:32.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/17 |
10,000m |
42:11.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
41:34.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/10/17 |
10,000m |
42:15.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/07/17 |
10,000m |
41:43.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/06/17 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/05/17 |
1,207m |
5:20.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/04/17 |
10,000m |
40:54.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
40:10.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/01/17 |
15,000m |
1:01:14.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/31/17 |
10,000m |
42:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
15,000m |
1:03:16.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
15,000m |
1:02:33.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
15,000m |
1:03:10.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
15,000m |
1:04:10.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/26/17 |
10,000m |
40:41.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
15,000m |
1:03:25.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/24/17 |
15,000m |
1:03:43.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/23/17 |
15,000m |
1:06:49.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|