Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/17 |
15,000m |
1:03:41.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/01/17 |
15,000m |
1:04:34.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/28/17 |
15,000m |
1:05:28.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
15,000m |
1:05:02.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/26/17 |
10,000m |
41:09.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/25/17 |
15,000m |
1:03:04.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
15,000m |
1:02:48.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/21/17 |
10,000m |
44:03.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/20/17 |
30,000m |
2:08:52.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/18/17 |
14,000m |
57:47.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/17/17 |
14,000m |
59:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/16/17 |
10,000m |
42:14.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/15/17 |
10,000m |
43:32.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/14/17 |
10,000m |
41:54.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/13/17 |
10,000m |
43:13.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/10/17 |
10,000m |
40:51.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/09/17 |
12,000m |
52:03.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/08/17 |
12,000m |
51:08.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/07/17 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/06/17 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|