Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/17 |
15,000m |
1:01:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/21/17 |
20,000m |
1:23:42.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/17 |
10,000m |
45:48.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/17 |
20,000m |
1:26:59.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/18/17 |
10,000m |
41:54.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/17/17 |
15,000m |
1:05:33.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/16/17 |
15,000m |
1:05:17.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/15/17 |
15,000m |
1:04:39.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
15,000m |
1:02:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/13/17 |
15,000m |
1:06:12.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/11/17 |
15,000m |
1:05:49.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/10/17 |
15,000m |
1:03:14.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/09/17 |
15,000m |
1:04:43.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/08/17 |
15,000m |
1:05:41.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
15,000m |
1:05:57.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
15,000m |
1:05:10.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/05/17 |
10,000m |
43:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/04/17 |
15,000m |
1:04:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/03/17 |
15,000m |
1:05:50.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|