Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/17 |
486m |
2:08.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/03/17 |
10,095m |
43:10.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/03/17 |
10,034m |
42:15.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/02/17 |
10,104m |
43:11.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/17 |
10,039m |
41:02.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/31/16 |
15,069m |
1:03:07.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/31/16 |
5,007m |
23:37.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/30/16 |
10,042m |
41:38.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/29/16 |
5,009m |
23:44.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/29/16 |
5,082m |
22:28.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/28/16 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
10,087m |
43:07.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/27/16 |
10,061m |
43:06.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/27/16 |
10,000m |
41:52.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/26/16 |
10,047m |
42:32.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/26/16 |
10,000m |
40:46.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/25/16 |
5,008m |
23:48.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/25/16 |
10,124m |
44:13.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/24/16 |
10,185m |
42:04.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/24/16 |
5,032m |
24:04.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|