Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/17 |
15,000m |
1:04:39.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
15,000m |
1:02:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/13/17 |
15,000m |
1:06:12.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/11/17 |
15,000m |
1:05:49.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/10/17 |
15,000m |
1:03:14.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/09/17 |
15,000m |
1:04:43.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/08/17 |
15,000m |
1:05:41.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
15,000m |
1:05:57.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
15,000m |
1:05:10.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/05/17 |
10,000m |
43:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/04/17 |
15,000m |
1:04:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/03/17 |
15,000m |
1:05:50.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
15,000m |
1:03:41.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/01/17 |
15,000m |
1:04:34.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/28/17 |
15,000m |
1:05:28.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
15,000m |
1:05:02.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/26/17 |
10,000m |
41:09.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/25/17 |
15,000m |
1:03:04.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
15,000m |
1:02:48.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|