Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/17 |
2,029m |
8:33.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/28/17 |
2,248m |
8:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/28/17 |
810m |
3:09.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/28/17 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/27/17 |
15,000m |
1:00:40.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/26/17 |
10,000m |
40:37.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/25/17 |
15,000m |
1:01:18.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
10,000m |
42:14.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,121m |
4:44.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,034m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,043m |
4:22.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/21/17 |
10,000m |
40:39.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/20/17 |
10,000m |
41:57.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/19/17 |
10,000m |
40:06.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/17/17 |
10,000m |
41:14.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/16/17 |
10,000m |
42:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/15/17 |
10,000m |
41:03.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/14/17 |
331m |
1:29.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|