Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/17 |
12,000m |
48:12.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/23/17 |
12,000m |
51:12.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/22/17 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/21/17 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/20/17 |
10,000m |
42:28.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/19/17 |
10,000m |
42:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/18/17 |
10,000m |
40:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,000m |
42:18.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/16/17 |
10,000m |
40:57.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/15/17 |
10,000m |
42:42.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/14/17 |
10,000m |
40:50.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
41:16.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/12/17 |
10,000m |
40:36.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/11/17 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/10/17 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,000m |
41:01.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/07/17 |
10,000m |
40:24.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
40:56.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/05/17 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|