Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/17 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/18/17 |
10,000m |
41:42.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/17/17 |
10,000m |
40:35.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/16/17 |
8,000m |
32:36.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/16/17 |
4,000m |
17:55.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
12,000m |
50:01.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/14/17 |
10,000m |
41:28.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
20:31.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/12/17 |
12,000m |
50:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/11/17 |
10,000m |
42:12.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/10/17 |
10,000m |
42:03.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/09/17 |
4,028m |
16:50.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
19:22.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/09/17 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/08/17 |
10,000m |
41:03.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/07/17 |
10,000m |
40:46.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/06/17 |
10,000m |
40:56.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/29/17 |
2,517m |
10:30.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/29/17 |
2,311m |
8:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/29/17 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|