Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/17 |
8,059m |
32:41.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/28/17 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/27/17 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/27/17 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
10,000m |
41:17.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/25/17 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/24/17 |
10,000m |
39:42.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
42:19.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
41:44.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
42:20.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/20/17 |
10,000m |
40:44.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/19/17 |
15,000m |
1:03:39.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/19/17 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
41:13.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/17/17 |
10,000m |
41:30.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/16/17 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/15/17 |
10,000m |
41:18.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|