Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/17 |
5,031m |
21:19.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/21/17 |
5,055m |
21:31.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/21/17 |
5,041m |
21:26.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
866m |
3:35.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,522m |
10:16.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/19/17 |
5,053m |
21:01.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
5,025m |
20:54.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
7,041m |
30:41.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/16/17 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/16/17 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/15/17 |
9,600m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/14/17 |
578m |
2:28.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,029m |
20:30.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/13/17 |
366m |
1:44.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/12/17 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/12/17 |
9,707m |
40:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/11/17 |
6,010m |
25:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/13/17 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/12/17 |
10,000m |
39:51.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/11/17 |
10,000m |
39:13.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|