Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/17 |
10,361m |
45:06.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/10/17 |
15,044m |
1:04:02.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/09/17 |
10,045m |
43:05.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/08/17 |
11,041m |
46:09.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/07/17 |
5,083m |
22:21.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/07/17 |
10,535m |
45:07.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/07/17 |
10,280m |
43:50.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,255m |
44:05.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,039m |
41:58.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/05/17 |
10,104m |
43:16.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/04/17 |
10,157m |
43:23.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,164m |
44:10.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,168m |
43:15.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,043m |
43:08.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/02/17 |
10,071m |
42:49.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/02/17 |
10,185m |
43:01.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
10,038m |
43:32.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/30/17 |
4,043m |
17:04.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/29/17 |
5,130m |
20:53.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/29/17 |
5,105m |
21:20.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|