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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Bjørn Johannessen

Log

Date Workout Score Ave Comments Action
11/05/22 10x2:00/0:40r 4,808m 2:04.7 View workout
11/03/22 v25c/1:00r...8 2,836m 1:55.1 View workout
11/02/22 v500m/2:00r...5 2,500m 1:55.3 View workout
10/31/22 v30c/4:01r...3 1,352m 2:02.3 View workout
10/30/22 v8:00/r...8 8,315m 2:09.8 View workout
10/28/22 6:04.1 1,266m 2:23.7

DCC0-C2B5-68C4-76C4

 View workout
10/28/22 24:00.0 5,365m 2:14.2

Dagens WOD: 2 x 10 min med 2 min pause.
2E46-AA42-C219-9C11

 View workout
10/27/22 30:37 6,520m 2:20.9 View workout
10/26/22 6:59 1,544m 2:15.9 View workout
10/26/22 v50c/2:00r...5 2,206m 1:59.0 View workout
10/26/22 v8:00/r...7 7,782m 2:14.9 View workout
10/25/22 v1000m/3:00r...3 3,000m 1:59.4 View workout
10/25/22 4:46 1,012m 2:21.3 View workout
10/23/22 v500m/2:00r...8 4,000m 1:55.9 View workout
10/23/22 2:14 514m 2:10.4 View workout
10/21/22 v1:00/4:00r...3 739m 2:01.7 View workout
10/21/22 1:59 457m 2:11.0 View workout
10/20/22 4x8:00/2:00r 7,598m 2:06.3 View workout
10/19/22 3x15:00/1:00r 9,566m 2:21.1 View workout
10/14/22 2x20:00/1:30r 8,929m 2:14.3 View workout
10/14/22 5:00.0 1,200m 2:05.0

På CrossFit

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10/14/22 4:30.0 1,100m 2:02.7

På CrossFit

View workout
10/12/22 7x4:00/1:00r 6,431m 2:10.6 View workout
10/11/22 5x6:00/0:40r 6,888m 2:10.6 View workout
10/10/22 20:12 4,123m 2:27.0 View workout