Alfred Bisschop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/19 |
3,000m |
11:40.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/19/19 |
7,000m |
29:13.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/12/19 |
6,475m |
28:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/09/19 |
7,846m |
32:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/05/19 |
8,000m |
31:54.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,895m |
32:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
8,000m |
31:28.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/21/19 |
9,050m |
40:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
9,686m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
4,000m |
15:38.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
42:59.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,000m |
42:51.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/04/18 |
7,045m |
28:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/12/18 |
6,000m |
25:47.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
9,495m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,853m |
24:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
8,000m |
32:35.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|