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Stefano Podda

Log

Date Workout Score Ave Comments Action
10/21/25 v1000m/r...10 10,000m 2:16.2

Rowed on EXR: EXR | Aerobic Capacity 5 on Lake Loop, EXR World - Aerobic Capacity 5

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10/17/25 22:34 5,117m 2:12.3

Rowed on EXR: 20 Minute FTP Test

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10/16/25 30:02 6,860m 2:11.3

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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10/15/25 44:32 10,000m 2:13.6

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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10/09/25 21:41 5,000m 2:10.1

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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10/08/25 30:00 6,726m 2:13.8

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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10/07/25 45:34 10,000m 2:16.7

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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10/06/25 36:34 8,029m 2:16.6

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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10/01/25 23:42 5,232m 2:15.9

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/30/25 22:08 5,028m 2:12.0

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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09/29/25 v30:00/r...1 6,817m 2:12.0

Rowed on EXR: EXR | 30 minutes in Henley Homecoming, Henley - 30 minutes

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09/29/25 v0:37/r...1 129m 2:23.4

Rowed on EXR: EXR | 30 minutes in Henley Homecoming, Henley - 30 minutes

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09/27/25 23:19 5,196m 2:14.6 View workout
09/26/25 22:10 5,016m 2:12.6 View workout
09/25/25 3:24 789m 2:09.2 View workout
09/24/25 5000m 21:42.2 2:10.2 View workout
09/22/25 20:00 4,579m 2:11.0 View workout
06/16/25 6:37 1,066m 3:06.2 View workout
04/02/25 1:06 235m 2:22.1 View workout
11/20/24 5000m 21:52.4 2:11.2 View workout
11/19/24 15:04 3,391m 2:13.4 View workout
11/06/24 20:09 4,618m 2:10.9 View workout
10/30/24 2000m 11:10.4 2:47.6 View workout
10/29/24 2500m 10:11.6 2:02.3 View workout
10/12/24 4:22 1,040m 2:06.2 View workout