Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/05/24	2,000m	10:22.3	2:35.5	RowErg	Lwt	#2. r20. d8. v. mip. fin: 7:53 pm.	View workout
05/05/24	2,000m	10:36.6	2:39.1	RowErg	Lwt	#1. r19. d8. v. mip. fin: 2:51 pm.	View workout
05/04/24	1,300m	2:50.0	2:10.7	BikeErg		#1. b77. d10. not v. mip. fin: 8:14 pm.	View workout
05/03/24	2,000m	10:37.6	2:39.4	RowErg	Lwt	#2. r18. d8. v. mip. fin: 4:59 pm.	View workout
05/03/24	2,000m	10:39.3	2:39.8	RowErg	Lwt	#1. r17. d8. mip. fin: 12:46 pm.	View workout
05/01/24	1,000m	5:09.7	2:34.8	RowErg	Lwt	#2. r16. d8. mip. fin: 7:16 pm.	View workout
05/01/24	2,000m	10:34.9	2:38.7	RowErg	Lwt	#1. r15. d8. v. mip. fin: 4:15 pm.	View workout
04/30/24	1,000m	2:12.7	2:12.7	BikeErg		#1. b76. d10. v. mip. fin: 11:39 am.	View workout
04/29/24	1,000m	2:14.6	2:14.6	BikeErg		#1. b75. d10. v. mip. fin: 11:04 am.	View workout
04/28/24	1,000m	2:06.2	2:06.2	BikeErg		#2. b74. d10. v. mip. fin: 12:58 pm.	View workout
04/28/24	1,000m	2:14.5	2:14.5	BikeErg		#1. b73. d10. v. mip. fin: 9:55 am.	View workout
04/27/24	1,000m	2:04.5	2:04.5	BikeErg		#4. b72. d10. v. mip.	View workout
04/27/24	1,000m	2:12.6	2:12.6	BikeErg		#3. b71. d10. v. mip. fin: 4:29 pm.	View workout
04/27/24	1,000m	2:09.7	2:09.7	BikeErg		#1. b70. d10. v. mip. fin: 11:34 am.	View workout
04/27/24	1,000m	2:13.2	2:13.2	BikeErg		#1. b69. d10. v. mip. fin: 11:04 am.	View workout
04/26/24	2,217m	4:51.0	2:11.2	BikeErg		#2. b68. d10. not v. mip.	View workout
04/26/24	1,000m	2:12.0	2:12.0	BikeErg		#1. b67. d10. v. mip. fin: 9:23 am.	View workout
04/25/24	975m	2:13.0	2:16.4	BikeErg		#1. b66. d10. not v. mip. fin: 5:54 pm.	View workout
04/18/24	4,285m	10:00.0	2:20.0	BikeErg		#3. b65. d10. not v. mip. fin: 6:47 pm.	View workout
04/18/24	8,325m	20:00.0	2:24.1	BikeErg		#2. b64. d10. not v. mip. fin: 4:38 pm.	View workout

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