alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/24 | 10000m | 25:00.1 | 2:30.0 | BikeErg | View workout | |
| 09/03/24 | 30:00 | 12,101m | 2:28.7 | BikeErg | View workout | |
| 09/02/24 | 10000m | 24:59.1 | 2:29.9 | BikeErg | View workout | |
| 09/02/24 | 30:00 | 12,100m | 2:28.7 | BikeErg | View workout | |
| 09/01/24 | 30:00 | 12,038m | 2:29.5 | BikeErg | View workout | |
| 08/31/24 | 10000m | 24:49.6 | 2:28.9 | BikeErg | View workout | |
| 08/31/24 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 08/27/24 | 30:00 | 12,050m | 2:29.3 | BikeErg | View workout | |
| 08/21/24 | 30:00 | 12,030m | 2:29.6 | BikeErg | View workout | |
| 08/20/24 | 1000m | 2:30.0 | 2:30.0 | BikeErg | View workout | |
| 08/20/24 | 30:00 | 12,028m | 2:29.6 | BikeErg | View workout | |
| 08/19/24 | 10000m | 25:00.1 | 2:30.0 | BikeErg | View workout | |
| 08/18/24 | 30:00 | 12,200m | 2:27.5 | BikeErg | View workout | |
| 08/17/24 | 30:00 | 12,078m | 2:29.0 | BikeErg | View workout | |
| 08/14/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 08/13/24 | 30:00 | 12,005m | 2:29.9 | BikeErg | View workout | |
| 08/03/24 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 08/02/24 | 30:00 | 11,995m | 2:30.0 | BikeErg | View workout | |
| 08/01/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/30/24 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 07/28/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/27/24 | 10000m | 25:00.3 | 2:30.0 | BikeErg | View workout | |
| 07/26/24 | 10000m | 24:36.3 | 2:27.6 | BikeErg | View workout | |
| 07/26/24 | 30:00 | 12,001m | 2:29.9 | BikeErg | View workout | |
| 07/26/24 | 5:00.0 | 2,000m | 2:30.0 | BikeErg | View workout |