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Log

Date Distance Time Pace Comments Action
04/18/24 12,475m 30:00.0 2:24.2

#1. b63. d10. v. mip. fin: 10:56 am.

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04/17/24 12,450m 30:00.0 2:24.5

#2. b62. d10. v. mip. fin: 1:25 pm.

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04/17/24 4,298m 10:00.0 2:19.5

#1. b61. d10. not v. mip. fin: 9:36 pm.

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04/16/24 4,170m 10:00.6 2:24.0

#2. b60. d10. not v. mip. fin: 8:28 pm.

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04/16/24 12,503m 30:00.0 2:23.9

#1. b59. d10. v. mip. fin: 9:10 am.

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04/15/24 6,430m 15:00.0 2:19.9

#3. b58. d10. not v. mip. fin: 7:38 pm.

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04/15/24 10,000m 23:00.2 2:18.0

#2. b57. d10. not v. mip. fin: 3:05 pm.

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04/15/24 12,750m 30:00.0 2:21.1

#1. b56. d10. v. mip. fin: 9:05 am.

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04/14/24 6,475m 15:00.0 2:18.9

#3. b55. d10. not v. mip. fin: 7:34 pm.

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04/14/24 6,439m 15:00.0 2:19.7

#2. b54. d10. not v. mip. fin: 4:02 pm.

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04/14/24 12,417m 30:00.0 2:24.9

#1. b53. d10. v. mip. fin: 7:46 am.

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04/13/24 2,399m 5:30.0 2:17.5

#3. b52. d10. not v. mip. fin: 4:26 pm.

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04/13/24 10,000m 24:30.0 2:27.0

#2. b51. d10. not v even though it was calibrated for 30 mins. It would not let me calibrate at 10 km. mip. fin: 3 pm.

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04/13/24 12,376m 30:00.0 2:25.4

#1. b50. d10. v. mip. fin: 10:35 am.

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04/12/24 12,073m 30:00.0 2:29.0

#1. b49. d10. v. mip. fin: 7:05 pm.

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04/03/24 8,400m 20:00.0 2:22.8

#3. b48. d10. not v. mip. fin: 7:54 pm.

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04/03/24 8,301m 20:00.0 2:24.5

#2. b47. d10. not v. mip. fin: 4:08 pm.

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04/03/24 8,300m 20:00.0 2:24.5

#1. b46. d10. not v. mip. fin: 9:48 am.

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04/02/24 8,247m 20:00.0 2:25.5

#3. b45. d10. not v. mip. fin: 8:24 pm.

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04/02/24 8,301m 20:00.0 2:24.5

#2. b44.. d10. not v. mip. fin: 4:03 pm.

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