Sign Up
85,027,905
Lifetime Meters
1,872,657
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

alan foley

Log

Date Distance Time Pace Comments Action
10/25/23 5,000m 25:44.3 2:34.4

#1. r278/1. 5 km/ r 5 km. d7. v. mip. fin: 1:27 pm.

View workout
10/24/23 3,000m 15:47.3 2:37.8

#2. r277/2. 5 km/ r 5 km. 26:25. d7. not v. mip. fin: 2:43 pm.

View workout
10/24/23 2,000m 10:37.9 2:39.4

#1. r276/1. 2 km/ r 2 km. d7. v. mip. fin: 1 pm.

View workout
10/22/23 12,634m 30:00.0 2:22.4

#2. b809/1. 15,634 m/ r 3 km. d10. v. mip. fin: 7:27 pm.

View workout
10/22/23 3,000m 15:11.7 2:31.9

#1. r275/1. 3 km/ r 3 km. d7. not v. mip. fin: 2:38 pm.

View workout
10/18/23 3,001m 15:24.9 2:34.0

#2. r274/2. 5,001 m/ r 5,001 m. 25:41. d7. v. mip. fin: 3:24 pm.

View workout
10/18/23 2,000m 10:16.1 2:34.0

#1. r273/1. 2 km/ r 2 km. 10:16. d7. v. mip. fin: 11:15 am.

View workout
10/17/23 2,000m 10:20.4 2:35.1

#1. r272/1. 2 km/ r 2km. 10:20. d7. v. mip. fin: 8:10 pm.

View workout
10/16/23 2,000m 10:11.8 2:32.9

#2. r271/2. 4 km/ r 4 km. 20:22. d7. v. mip. fin: 4:27 pm.

View workout
10/16/23 2,000m 10:10.8 2:32.7

#1. r270/1. 2 km/ r 2 km. 10:10. d7. v. mip. fin: 12:38 pm.

View workout
10/15/23 2,000m 10:11.2 2:32.8

#1. r269/1. 2 km/ r 2 km. d7. v. mip. fin: 7:45 pm.

View workout
10/13/23 2,000m 10:06.4 2:31.6

#2. r268/1. 14,750 m/ r 2 km. 40:06. d7. v. mip. fin: 3:46 pm.

View workout
10/13/23 12,750m 30:00.0 2:21.1

#1. b808. d10. v. mip. fin: 12:50 pm.

View workout
10/12/23 2,000m 9:59.4 2:29.8

#3. r267/2. 16 km/ r 3 km. d7. v. mip. fin: 5:11 pm.

 View workout
10/12/23 13,000m 30:00.0 2:18.4

#2. b807/1. 14 km /r 1 km. 35:06. d10. v. mip. fin: 3:35 pm.

View workout
10/12/23 1,000m 5:06.1 2:33.0

#1. r266/1. 1 km/ r 1 km. d7. v. mip. fin: 2:54 pm.

View workout
10/11/23 12,612m 30:00.0 2:22.7

#1. b806. d10. v. mip. fin: 3:01 pm.

View workout
10/09/23 2,000m 4:33.3 2:16.6

#4. b805/1. 27,911 m/ r 661 m. d10. v. mip. fin: 8:22 pm.

View workout
10/09/23 661m 3:10.9 2:24.4

#3. r265/1. 25,911 m/ r 661 m. d7. not v. mip. fin: 8:12 pm.

View workout
10/09/23 12,655m 30:00.0 2:22.2

#2. b804. 25,250 m. 1 hr. d10. v. mip. fin: 4:52 pm.

View workout