Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/25/24	4000m	9:53.1	2:28.2	BikeErg	#1. b132. d10. v. mip. fin: 10:24 am.	View workout
05/24/24	4000m	9:52.5	2:28.1	BikeErg	#1. b131. d10. v. mip. fin: 8:56 am.	View workout
05/23/24	30:00	12,618m	2:22.6	BikeErg	#6. b130. d10. v. mip. fin: 6:03 pm.	View workout
05/23/24	4000m	9:34.7	2:23.6	BikeErg	#5. b129. d10. v. mip. fin: 3:05 pm.	View workout
05/23/24	4000m	9:40.7	2:25.1	BikeErg	#4. b128. d10. v. mip. fin: 12:48 pm.	View workout
05/23/24	30:00	12,382m	2:25.3	BikeErg	#3. b127. d10. v. mip. fin: 10:30 am.	View workout
05/23/24	4000m	9:35.9	2:23.9	BikeErg	#2. b126. d10. v. mip. fin: 8:55 am.	View workout
05/23/24	4000m	9:39.3	2:24.8	BikeErg	#1. b125. d10. v. mip. fin: 8:09 am.	View workout
05/22/24	30:00	12,500m	2:24.0	BikeErg	#3. b124. d10. v. mip. fin: 7:04 pm.	View workout
05/22/24	4000m	9:19.0	2:19.7	BikeErg	#2. b123. d10. v. mip. fin: 6:02 pm.	View workout
05/22/24	4000m	9:48.8	2:27.2	BikeErg	#1. b122. d10. v. mip. fin: 3:47 pm.	View workout
05/20/24	4000m	9:38.4	2:24.6	BikeErg	#3. b121. v. mip. fin: 12:05 pm.	View workout
05/20/24	30:00	12,500m	2:24.0	BikeErg	#2. b120. v. mip. fin: 11:06 am.	View workout
05/20/24	4000m	9:51.5	2:27.8	BikeErg	#1. b119. v. mip. fin: 9:47 am.	View workout
05/19/24	6:00.2	2,492m	2:24.5	BikeErg	#8. b118. not v. mip. fin: 5:12 pm.	View workout
05/19/24	4000m	9:28.7	2:22.1	BikeErg	#7. b117. v. mip. fin: 4:11 pm.	View workout
05/19/24	4000m	9:29.4	2:22.3	BikeErg	#6. b116. d10. v. mip. fin: 3:26 pm.	View workout
05/19/24	4000m	9:39.6	2:24.9	BikeErg	#5. b115. d10. v. mip. fin: 2:15 pm.	View workout
05/19/24	4000m	9:39.5	2:24.8	BikeErg	#4. b114. d10. v. mip. fin: 1:37 pm.	View workout
05/19/24	30:00	12,508m	2:23.9	BikeErg	#3. b113. d10. v. mip. fin: 12:09 pm.	View workout
05/19/24	4000m	9:47.1	2:26.7	BikeErg	#2. b112. d10. v. mip. fin: 10:12 am.	View workout
05/19/24	4000m	9:51.4	2:27.8	BikeErg	#1. b111. d10. v. mip. fin: 8:21 am.	View workout
05/18/24	24:56.4	10,000m	2:29.6	BikeErg	#6. b110. d10. not v. mip. fin: 7:05 pm.	View workout
05/18/24	12:20.6	5,000m	2:28.1	BikeErg	#5. b109. d10. not v. mip. fin: 6:15 pm.	View workout
05/18/24	11:50.5	5,000m	2:22.1	BikeErg	#4. b108. d10. not v. mip. fin: 3:13 pm.	View workout

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