alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 10000m | 24:53.8 | 2:29.3 | BikeErg | View workout | |
| 07/25/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/24/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/24/24 | 30:00 | 12,005m | 2:29.9 | BikeErg | View workout | |
| 07/23/24 | 30:00 | 12,035m | 2:29.5 | BikeErg | View workout | |
| 07/22/24 | 10000m | 24:59.7 | 2:29.9 | BikeErg | View workout | |
| 07/22/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/21/24 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 07/20/24 | 10000m | 24:59.6 | 2:29.9 | BikeErg | View workout | |
| 07/20/24 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 07/19/24 | 10000m | 25:00.2 | 2:30.0 | BikeErg | View workout | |
| 07/19/24 | 30:00 | 12,003m | 2:29.9 | BikeErg | View workout | |
| 07/18/24 | 6:34.1 | 2,628m | 2:29.9 | BikeErg | View workout | |
| 07/18/24 | 10:00.0 | 4,001m | 2:29.9 | BikeErg | View workout | |
| 07/18/24 | 30:00 | 12,012m | 2:29.8 | BikeErg | View workout | |
| 07/16/24 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 07/15/24 | 30:00 | 12,004m | 2:29.9 | BikeErg | View workout | |
| 07/12/24 | 30:00 | 12,004m | 2:29.9 | BikeErg | View workout | |
| 07/11/24 | 30:00 | 11,995m | 2:30.0 | BikeErg | View workout | |
| 07/10/24 | 10000m | 24:59.6 | 2:29.9 | BikeErg | View workout | |
| 07/08/24 | 15:11.0 | 6,080m | 2:29.8 | BikeErg | View workout | |
| 07/08/24 | 10000m | 24:49.5 | 2:28.9 | BikeErg | View workout | |
| 07/07/24 | 30:00 | 12,101m | 2:28.7 | BikeErg | View workout | |
| 07/06/24 | 10000m | 24:59.0 | 2:29.9 | BikeErg | View workout | |
| 07/06/24 | 10000m | 25:00.1 | 2:30.0 | BikeErg | View workout |