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Log

Date Distance Time Pace Comments Action
11/15/22 10,000m 26:17.7 2:37.7

g1. #6. b7736. 54 km. d5. v. mip. @11:25 am.

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11/15/22 10,000m 26:31.2 2:39.1

g1. #5. b7735. 44 km. d5. v. mip. @10:34 am.

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11/15/22 10,000m 26:46.6 2:40.6

g1. #4. b7734. 34 km. d5. v. mip. @9:45 am.

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11/15/22 10,000m 27:27.8 2:44.7

g1. #3. b7733. 24 km. d5. v. mip. @8:57 am.

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11/15/22 10,000m 27:52.5 2:47.2

g1. #2. b7732. 14 km. d5. v. mip. @8 am.

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11/15/22 4,000m 11:04.8 2:46.2

g1. #1. b7731. 4 km. d5. v. mip. @7:20 am. day 199.

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11/14/22 10,000m 27:30.8 2:45.0

g1. end. #17. b7730. 125 km. d5. v. mip. @8:33 pm. AMC: 22,100,000 m. Avg/day: 111,616 m. day 198.

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11/14/22 10,000m 27:44.2 2:46.4

g1. #16. b7729. 115 km. d5. v. mip. @7:34 pm.

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11/14/22 10,000m 27:09.3 2:42.9

g1. #15. b7728. 105 km. d7. v. mip. @6:43 pm.

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11/14/22 10,000m 26:27.4 2:38.7

g1. #14. b7727. 95 km. d7. v. mip. @5:24 pm.

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11/14/22 1,000m 2:17.8 2:17.8

g1. #13. b7726. 85 km. d10. v. mip. @4:24 pm.

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11/14/22 10,000m 26:44.1 2:40.4

g1. #12. b7725. 84 km. d7. v. mip. @4:20 pm. AMC: 22,059,000 m. Avg/day: 111,409 m. day 198.

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11/14/22 4,000m 10:39.9 2:39.9

g1. #11. b7724. 74 km. d7. v. mip. @3:31 pm.

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11/14/22 10,000m 26:46.6 2:40.6

g1. #10. b7723. 70 km. d7. v. mip. @3 pm.

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11/14/22 10,000m 26:41.3 2:40.1

g1. #9. b7722. 60 km. d7. v. mip. @1:34 pm.

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11/14/22 1,000m 2:27.0 2:27.0

g1. #8. b7721. 50 km. d10. v. mip. @11:59 am.

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11/14/22 4,000m 10:29.9 2:37.4

g1. #7. b7720. 49 km. d8. v. mip. @11:55 am.

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11/14/22 10,000m 26:23.1 2:38.3

g1. #6. b7719. 45 km. d8. v. mip. @11:42 am.

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11/14/22 10,000m 26:16.1 2:37.6

g1. #5. b7718. 35 km. d7. v. mip. @11:07 am.

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11/14/22 10,000m 26:27.3 2:38.7

g1. #4. b7717. 25 km. d6. v. mip. @10:15 am. AMC: 22,000,000. Avg/day: 111,111 m. day 198.

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