Sign Up
85,516,578
Lifetime Meters
2,361,330
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
11/06/22 10,000m 27:34.1 2:45.4

g1. #17. b7590. 114 km. d5. v. mip. @8:45 pm.

View workout
11/06/22 10,000m 27:24.2 2:44.4

g1. #16. b7589. 104 km. d5. v. mip. @8:01 pm.

View workout
11/06/22 10,000m 28:09.6 2:48.9

g1. #15. b7588. 94 km. d5. v. mip. @7:24 pm.

View workout
11/06/22 10,000m 27:28.5 2:44.8

g1. #14. b7587. 84 km. d5. v. mip. @5:34 pm.

View workout
11/06/22 4,000m 10:59.3 2:44.8

g1. #13. b7586. 74 km. d5. v. mip. @4:41 pm.

View workout
11/06/22 10,000m 28:27.2 2:50.7

g1. #12. b7585. 70 km. d5. v. mip. @4:19 pm.

 View workout
11/06/22 10,000m 27:29.2 2:44.9

g1. #11. b7584. 60 km. d5. v. mip. @3:18 pm.

View workout
11/06/22 4,000m 10:38.2 2:39.5

g1. #10. b7583. 50 km. d5. v. mip. @12:49 pm.

View workout
11/06/22 1,000m 4:35.6 2:17.8

g1. #9. r404/4. 46 km. d10. v. mip. @12:29 pm.

View workout
11/06/22 10,000m 27:19.8 2:43.9

g1. #8. b7582. 45 km. d5. v. mip. @12:22 pm.

View workout
11/06/22 10,000m 27:19.6 2:43.9

g1. #7. b7581. 35 km. d5. v. mip. @11:32 am. AMC: 21,100,000 m. Avg/day: 111,052 m. day 190.

View workout
11/06/22 1,000m 2:30.5 2:30.5

g1. #6. b7580. 25 km. d10. v. mip. @10:46 am. AMC: 21,090,000 m. Avg/day: 111 km. day 190.

 View workout
11/06/22 1,000m 4:48.5 2:24.2

g1. #5. r403/3. 24 km. d5. v. mip. @10:38 am.

View workout
11/06/22 10,000m 27:21.5 2:44.1

g1. #4. b7579. 23 km. d5. v. mip. @10:03 am.

View workout
11/06/22 2,000m 10:01.1 2:30.2

g1. #3. r402/2. 13 km. d7. v. mip. @8:44 am.

View workout
11/06/22 10,000m 27:41.1 2:46.1

g1. #2. b7578. 11 km. d5. v. mip. @7:56 am.

View workout
11/06/22 1,000m 5:09.7 2:34.8

g1. #1. r401./1. 1 km. d7. v. mip. @7:18 am.

 View workout
11/05/22 4,000m 11:17.4 2:49.3

g1. #21. b7577. 115 km. d5. v. mip. @10:13 pm. AMC:21,065,000 m. Avg/day: 111,455 m. day 189.

View workout
11/05/22 1,000m 2:44.0 2:44.0

g1. #20. b7576. 111 km. d5. v. mip. @9:59 pm.

 View workout
11/05/22 4,000m 11:28.4 2:52.1

g1. #19. b7575. 110 km. d5. v. mip. @9:55 pm.

View workout