Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/12/22	10000m	26:32.9	2:39.2	BikeErg	g1. #8. b6755. 65 km. d5. v. mip.	View workout
09/12/22	10000m	27:05.4	2:42.5	BikeErg	g1. #7. b6754. 55 km. d5. v. mip.	View workout
09/12/22	10000m	27:06.4	2:42.6	BikeErg	g1. #6. b6753. 45 km. d5. v. mip.	View workout
09/12/22	10000m	27:01.9	2:42.1	BikeErg	g1. #5. b6752. 35 km. d5. d5. v. mip.	View workout
09/12/22	10000m	27:08.6	2:42.8	BikeErg	g1. #4. b6751. 25 km. d5. v. mip.	View workout
09/12/22	10000m	26:47.8	2:40.7	BikeErg	g1. #3. b6750. 15 km. d5. v. mip.	View workout
09/12/22	4000m	10:49.1	2:42.2	BikeErg	g1. #2. b6749. 5 km. d5. v. mip.	View workout
09/12/22	1000m	2:47.0	2:47.0	BikeErg	g1. #1. b6748. 1 km. d5. v. mip.	View workout
09/11/22	10000m	27:27.1	2:44.7	BikeErg	g1. #*16. b6747. 110 km. d5. v. mip.	View workout
09/11/22	10000m	26:54.6	2:41.4	BikeErg	g1. #15. b6746. 100 km. d5. v. mip.	View workout
09/11/22	20000m	53:21.1	2:40.0	BikeErg	g1. #14. b6745. 90 km. d5. v. mip.	View workout
09/11/22	1000m	2:39.7	2:39.7	BikeErg	g1. #13. b6744. 70 km. d5. v. mip.	View workout
09/11/22	2:00.0	990m	2:01.2	BikeErg	g1. #12. b6743. 69 km. d5. not v. mip.	View workout
09/11/22	3:29.5	1,311m	2:39.8	BikeErg	g1. #11. b6742. 68,010 m. d5. not v. mip.	View workout
09/11/22	17:59.0	6,699m	2:41.0	BikeErg	g1. #10. b6741. 66,699 m. d5. not v. mip. Gigi picked up London.	View workout
09/11/22	10000m	27:43.8	2:46.3	BikeErg	g1. #9. b6740. 60 km. d5. v. mip.	View workout
09/11/22	10000m	26:35.9	2:39.5	BikeErg	g1. #8. b6739. 50 km. d5. v. mip.	View workout
09/11/22	10000m	26:40.6	2:40.0	BikeErg	g1. #7. b6738. 40 km. d5. v. mip.	View workout
09/11/22	10000m	27:19.9	2:43.9	BikeErg	g1. #6. b6737. 30 km. d5. v. mip.	View workout
09/11/22	1000m	2:43.8	2:43.8	BikeErg	g1. #5. b6736. 20 km. d5. v. mip.	View workout
09/11/22	4000m	11:00.0	2:45.0	BikeErg	g1. #4. b6735. 19 km. d5. v. mip.	View workout
09/11/22	10000m	27:39.6	2:45.9	BikeErg	g1. #3. b6734. 15 km. d5. v. mip.	View workout
09/11/22	4000m	10:56.5	2:44.1	BikeErg	g1. #2. b6733. 5 km. d5. v. mip.	View workout
09/11/22	1000m	2:49.4	2:49.4	BikeErg	g1. #1. b6732. 1 km. d5. v. mip.	View workout
09/10/22	1000m	2:33.1	2:33.1	BikeErg	g1 end. #27. b6731. 120 km. d5. v. mip. AMC: 14,520,000 m. Avg/day: 109,172 m. day 133.	View workout

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