alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
4,000m |
10:52.7 |
2:43.1 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:24.9 |
2:44.4 |
BikeErg |
|
View workout
|
10/27/22 |
4,000m |
11:16.6 |
2:49.1 |
BikeErg |
|
View workout
|
10/27/22 |
4,000m |
10:58.3 |
2:44.5 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:54.1 |
2:47.4 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:52.1 |
2:47.2 |
BikeErg |
|
View workout
|
10/27/22 |
999m |
2:37.8 |
2:37.9 |
BikeErg |
|
View workout
|
10/27/22 |
1,002m |
2:43.3 |
2:42.9 |
BikeErg |
|
View workout
|
10/27/22 |
4,999m |
13:56.7 |
2:47.3 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:41.7 |
2:46.1 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:24.1 |
2:44.4 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:47.8 |
2:46.7 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:48.4 |
2:46.8 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:06.6 |
2:42.6 |
BikeErg |
|
View workout
|
10/27/22 |
9,000m |
24:20.7 |
2:42.3 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:13.3 |
2:43.3 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:45.8 |
2:46.5 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:52.6 |
2:47.2 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
28:11.4 |
2:49.1 |
BikeErg |
|
View workout
|
10/27/22 |
10,000m |
27:45.8 |
2:46.5 |
BikeErg |
|
View workout
|