Sign Up
87,962,520
Lifetime Meters
1,335,788
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

alan foley

Log

Date Workout Score Ave Comments Action
06/12/23 500m 2:27.1 2:27.1

#12. r203/3. 92 km/ r 2,100 m. 3:50:16. d7. v. mip. fin: 9:09 pm.

View workout
06/12/23 30:00 12,100m 2:28.7

#11. b158/2. 91,500 m/ r 1,600 m. 3:47:49. d10. v. mip. fin: 8:36 pm.

View workout
06/12/23 10000m 24:09.2 2:24.9

#10. b157/2. 79,400 m/ r 1,600 m. 3:17:49. d10. v. mip. fin: 7:13 pm.

View workout
06/12/23 30:00 12,400m 2:25.1

#9. b156/2. 69,400 m/ r 1,600 m. 2:53:39. d10. v. mip. fin: 5:46 pm.

View workout
06/12/23 10000m 24:18.2 2:25.8

#8. b155/2. 57 km/ r 1,600 m. 2:23:39. d10. v. mip. fin: 4:17 pm.

View workout
06/12/23 10000m 24:30.5 2:27.0

#7. b154/2. 47 km/ r 1,600 m. 1:59:21. d10. v. mip. fin:, 3:15 pm.

View workout
06/12/23 1000m 2:18.1 2:18.1

#6. b153/2. 37 km/ r 1,600 m. 1:34:51. d10. v. mip. fin: 1:17 pm. AMC: 2,365,000 m/ 55 km per day 43.

View workout
06/12/23 4:01.4 800m 2:30.8

#5. r202/2. 36 km/ r 1,600 m. 1:32:33. d7. not v. mip. fin: 1:09 pm.

View workout
06/12/23 30:00 12,200m 2:27.5

#4. b152. 35,200 m/ r 800 m. 1:28:31. d10. v. mip. fin: 12:48.

View workout
06/12/23 3:55.5 800m 2:27.1

#3. r201/1. 23 km/ r 800 m. 58:31. d7. not v. mip. fin: 11:46 am.

View workout
06/12/23 30:00 12,200m 2:27.5

#2. b151. 22,200 m. 52:36. d10. v. mip. fin: 11:32 am.

View workout
06/12/23 10000m 24:36.2 2:27.6

#1. b150. 10 km. 24:36.2. d10. v. mip. fin: 9:20 am.

View workout
06/11/23 4000m 9:38.3 2:24.5

#11. end. b149. 104 km. 4:12:09. d10. v. mip. fin: 10:28 pm. AMC: 2,328,000 m/ 55,428 m per day 42. AMC/ row: 945 km/ 22,500 m per day 4…

 View workout
06/11/23 10000m 24:07.5 2:24.7

#10. b148. 100 km. d10. v. mip. fin: 10:14 pm.

View workout
06/11/23 10000m 24:12.7 2:25.2

#9. b147. 90 km. 3:38:23. d10. v. mip. fin: 9:20 pm.

View workout
06/11/23 10000m 23:58.8 2:23.8

#8. b146. 80 km. 3:14:10. d10. v. mip. fin: 8:25 pm.

View workout
06/11/23 10000m 24:05.8 2:24.5

#7. b145. 70 km. 2:50:12. d10. v. mip. fin: 7:28 pm.

View workout
06/11/23 10000m 24:23.0 2:26.3

#6. b144. 60 km. 2:26:06. d10. v. mip. fin: 6:16 pm.

View workout
06/11/23 10000m 24:07.3 2:24.7

#5. b143. 50 km. 2:01:43. d10. v. mip. fin: 4:18 pm.

View workout
06/11/23 10000m 24:07.8 2:24.7

#4. b142. 40 km. 1:37:35. d10. v. mip. fin: 2:59 pm.

View workout
06/11/23 10000m 25:05.3 2:30.5

#3. b141. 30 km. 1:13:28. d10. v. mip. fin: 1:49 pm.

View workout
06/11/23 10000m 24:12.6 2:25.2

#2. b140. 20 km. 48:22. d10. v. mip. fin: 12:34 pm.

View workout
06/11/23 10000m 24:10.2 2:25.0

#1. b139. 10 km. 24:10.2. d10. v. mip. fin: 11:35 am.

View workout
06/10/23 10000m 24:30.8 2:27.0

#10. end. b138/4. 67 km/ r 7 km. 3:02:21. d10. v. mip. fin: 7:44 pm. AMC; 2,224,000 m/ 54,243 m per day 41. AMC/row: 945 km/ 23,048 m per…

 View workout
06/10/23 10000m 23:46.0 2:22.6

#9. b137/4. 57 km/ r 7 km. 2:37:50. d10. v. mip. fin: 5:49 pm. AMC: 2,214,000 m/ 54 km per day.

View workout