alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
2,000m |
10:49.6 |
2:42.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
2,000m |
10:58.6 |
2:44.6 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,002m |
5:24.5 |
2:41.9 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,998m |
11:12.8 |
2:48.3 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,000m |
10:39.5 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
06/08/23 |
996m |
5:00.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,004m |
11:04.1 |
2:45.6 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,000m |
26:20.4 |
2:38.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,000m |
27:02.8 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,000m |
26:42.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,000m |
10:16.3 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,005m |
4:48.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
26:25.8 |
2:38.5 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
26:25.6 |
2:38.5 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
24:59.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
25:44.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
25:58.4 |
2:35.8 |
RowErg |
Lwt |
View workout
|