alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
5,000m |
28:31.2 |
2:51.1 |
RowErg |
Lwt |
View workout
|
06/03/23 |
1,000m |
5:32.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,000m |
27:32.7 |
2:45.2 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,000m |
28:39.2 |
2:51.9 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,000m |
28:02.9 |
2:48.2 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:42.1 |
2:55.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:19.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:18.3 |
2:49.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:03.4 |
2:45.8 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
28:03.5 |
2:48.3 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
27:51.4 |
2:47.1 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:18.8 |
2:49.7 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
28:17.9 |
2:49.7 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:03.6 |
2:45.9 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:21.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
11:20.7 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
28:16.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,000m |
5:23.5 |
2:41.7 |
RowErg |
Lwt |
View workout
|
06/01/23 |
2,000m |
11:34.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
28:16.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|