alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
5,000m |
28:15.5 |
2:49.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
27:46.4 |
2:46.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
28:19.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
28:12.8 |
2:49.2 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
28:15.4 |
2:49.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
27:58.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
28:10.3 |
2:49.0 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,000m |
27:50.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:24.4 |
2:50.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
11:11.6 |
2:47.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:17.7 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:28.2 |
2:50.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
1,000m |
5:23.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
27:56.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:31.8 |
2:51.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:05.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:04.8 |
2:48.4 |
RowErg |
Lwt |
View workout
|