alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
5,000m |
28:24.4 |
2:50.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
11:11.6 |
2:47.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:17.7 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:28.2 |
2:50.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
1,000m |
5:23.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
27:56.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:31.8 |
2:51.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:05.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
28:04.8 |
2:48.4 |
RowErg |
Lwt |
View workout
|
05/30/23 |
1,000m |
5:41.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
05/30/23 |
5,000m |
28:17.2 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/30/23 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
05/30/23 |
2,000m |
10:48.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
05/30/23 |
2,000m |
11:34.4 |
2:53.6 |
RowErg |
Lwt |
View workout
|
05/30/23 |
5,000m |
28:30.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|
05/30/23 |
5,000m |
27:50.6 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/29/23 |
1,000m |
5:38.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
05/29/23 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Lwt |
View workout
|