alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
5,000m |
28:09.8 |
2:48.9 |
RowErg |
Lwt |
View workout
|
05/27/23 |
2,000m |
11:05.5 |
2:46.3 |
RowErg |
Lwt |
View workout
|
05/27/23 |
5,000m |
28:11.5 |
2:49.1 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:08.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:35.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:17.2 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:35.8 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:18.9 |
2:49.8 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:36.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:25.2 |
2:50.5 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
28:35.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
27:58.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
05/25/23 |
2,000m |
11:21.8 |
2:50.4 |
RowErg |
Lwt |
View workout
|
05/25/23 |
1,000m |
5:37.6 |
2:48.8 |
RowErg |
Lwt |
View workout
|
05/25/23 |
2,000m |
11:19.9 |
2:49.9 |
RowErg |
Lwt |
View workout
|
05/25/23 |
1,000m |
5:41.8 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/25/23 |
2,000m |
11:09.4 |
2:47.3 |
RowErg |
Lwt |
View workout
|
05/25/23 |
5,000m |
28:41.9 |
2:52.1 |
RowErg |
Lwt |
View workout
|
05/25/23 |
5,000m |
27:17.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
05/25/23 |
5,000m |
28:04.7 |
2:48.4 |
RowErg |
Lwt |
View workout
|