alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
5,000m |
27:29.5 |
2:44.9 |
RowErg |
Lwt |
View workout
|
05/23/23 |
3,000m |
17:04.6 |
2:50.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,000m |
11:29.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
05/23/23 |
3,000m |
16:44.9 |
2:47.4 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,000m |
28:03.5 |
2:48.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
28:17.5 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:17.5 |
2:49.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:11.2 |
2:47.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
27:51.1 |
2:47.1 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:09.5 |
2:47.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
27:50.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
1,000m |
5:25.7 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:04.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
27:26.9 |
2:44.6 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
27:50.8 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:10.8 |
2:47.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
28:44.4 |
2:52.4 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
28:18.9 |
2:49.8 |
RowErg |
Lwt |
View workout
|