Sign Up
88,275,829
Lifetime Meters
1,649,097
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

alan foley

Log

Date Workout Score Ave Comments Action
05/21/23 5000m 27:12.5 2:43.2

#4. r106/4. 14 km/ r 14 km. 1:16:13. d5. v. mip. fin: 9:51 am.

View workout
05/21/23 2000m 10:51.0 2:42.7

#3. r105/3. 9 km/ r 9 km. 49:01. d5. v. mip. fin: 9:11 am.

View workout
05/21/23 2000m 10:47.8 2:41.9

#2. r104/2. 7 km/ r 7 km. 38:10. d5. v. mip. fin: 8:56 am.

View workout
05/21/23 5000m 27:22.4 2:44.2

#1. r103/1. 5 km/ r 5 km. 27:22.4. d5. v. mip. fin: 8:18 am.

View workout
05/20/23 5000m 27:13.7 2:43.3

#8. r102/6. 50 km/ r 30 km. 3:34:43. d5. v. mip. fin: 8:12 pm. AMC/ row: 250 km/ 12.5 km per day 20.

View workout
05/20/23 10000m 24:08.2 2:24.8

#7. b124/5. 45 km/ r 25 km. d10. v. mip. fin: 6:52 pm.

View workout
05/20/23 10000m 24:30.8 2:27.0

#6. b123/5. 35 km/ r 25 km. 2:43:21. d10. v. mip. fin: 5:47 pm.

 View workout
05/20/23 5000m 27:29.2 2:44.9

#5. r101/5. 25 km/ r 25 km. 2:18:50. d5. v. mip. fin: 4:25 pm.

View workout
05/20/23 5000m 28:14.7 2:49.4

#4. r100/4. 20 km/ r 20 km. 1:51:21. d5. v. mip. fin: 2:43 pm. AMC/ row: 240 km/ 12 km per day 20.

View workout
05/20/23 5000m 27:32.2 2:45.2

#3. r99/3. 15 km/ r 15 km. 1:23:07. d5. v. mip. fin: 11:28 am.

View workout
05/20/23 5000m 27:58.0 2:47.8

#2. r98/2. 10 km/ r 10 km. 55:34. d5. v. mip. fin: 10:29 am.

View workout
05/20/23 5000m 27:36.8 2:45.6

#1. r97/1. 5 km/ r 5 km. 27:36.8. d5. v. mip. fin: 9:29 am.

View workout
05/19/23 2000m 10:51.4 2:42.8

#12. r96/10. 50 km/ r 30 km. 3:31:38. d5. v. mip. fin: 7:56 pm. AMC/row: 220 km/ 11,578 m per day 19.

View workout
05/19/23 2000m 10:42.5 2:40.6

#11. r95/9. 48 km/ r 28 km. 3:20:47. d5. v. mip. fin: 7:32 pm.

View workout
05/19/23 2000m 10:38.9 2:39.7

#10. r94/8. 46 km/ r 26 km. 3:10:04. d5. v. mip. fin: 6:06 pm.

View workout
05/19/23 1000m 5:08.2 2:34.1

#9. r93/7. 44 km/ r 24 km. 2:59:25. d5. v. mip. fin: 4:47 pm.

View workout
05/19/23 2000m 10:44.5 2:41.1

#8. r92/6. 43 km/ r 23 km. 2:54:17. d5. v. mip. fin: 4:37 pm.

View workout
05/19/23 5000m 26:41.1 2:40.1

#7. r91/5. 41 km/ r 21 km. 2:43:32. d5. v. mip. fin: 4:17 pm. AMC/ row: 211 km/ 11,105 m per day 19.

View workout
05/19/23 10000m 24:13.9 2:25.3

#6. b122/4. 36 km/ r 16 km. 2:16:51. d10. v. mip. fin: 3:03 pm.

View workout
05/19/23 10000m 24:25.5 2:26.5

#5. b121/4. 26 km/ r 16 km. 1:52:37. d10. v. mip. fin: 1:58 pm.

View workout
05/19/23 5000m 27:21.7 2:44.1

#4. r90/4. 16 km/ r 16 km. 1:28:12. d5. v. mip. fin: 1:06 pm.

 View workout
05/19/23 5000m 27:43.5 2:46.3

#3. r89/3. 11 km/ r 11 km. 1:00:50. d5. v. mip. fin: 11:05 am.

View workout
05/19/23 3:07.2 632m 2:28.1

#2. r88/2. 6 km/ r 6 km. 33:07. d5. not v. mip. fin: 9:55 am.

View workout
05/19/23 30:00 5,368m 2:47.6

#1. r87/1. 5,368 m/ 30 mins. d5. v. mip. fin: 9:41 am.

View workout
05/18/23 10000m 24:17.3 2:25.7

#7. end. b120/4. 50 km/ r 20 km. 3:03:20. d10. v. mip. fin: 10:07 pm. AMC: 1,308,000 m. 72,666 m/ day 18. AMC/ row: 190,000 m/ 10,555 m p…

 View workout