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Log

Date Distance Time Pace Comments Action
01/13/17 877m 4:06.1 2:20.3 View workout
01/13/17 4,794m 20:00.0 2:05.1

Week 1 session 4 part 2

 View workout
01/13/17 1,153m 5:03.6 2:11.6 View workout
01/13/17 4,793m 20:00.0 2:05.1

Phone disconnected - piece added manually

Week 1 session 4 part 1

 View workout
01/12/17 1,062m 5:04.4 2:23.3 View workout
01/12/17 14,327m 1:00:00.0 2:05.6

Week 1 session 3

 View workout
01/12/17 1,144m 5:04.8 2:13.2 View workout
01/11/17 1,105m 5:05.1 2:18.0 View workout
01/11/17 6,000m 25:52.5 2:09.3

Active recovery (easy paddle)

 View workout
01/11/17 1,097m 5:06.4 2:19.6 View workout
01/10/17 1,061m 5:05.1 2:23.7 View workout
01/10/17 6,928m 30:00.0 2:09.9

Week 1 session 2 part 2

 View workout
01/10/17 1,294m 6:05.6 2:21.2 View workout
01/10/17 7,415m 30:00.0 2:01.3

Week 1 session 2 part 1

 View workout
01/10/17 1,191m 5:04.7 2:07.9 View workout
01/09/17 10,000m 42:29.5 2:07.4

Week 1 session 1

 View workout
01/06/17 1,106m 5:05.4 2:18.0 View workout
01/06/17 5,000m 20:20.4 2:02.0 View workout
01/05/17 1,055m 5:05.2 2:24.6 View workout
01/05/17 7,245m 30:00.0 2:04.2 View workout