RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/17 |
5,301m |
21:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/08/17 |
2,280m |
9:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/07/17 |
5,226m |
21:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/06/17 |
4,000m |
16:13.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,331m |
21:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/04/17 |
1,559m |
6:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/03/17 |
4,000m |
15:23.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/02/17 |
6,000m |
23:43.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/01/17 |
5,036m |
21:02.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/31/17 |
4,000m |
15:36.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/29/17 |
4,000m |
15:40.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/28/17 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
217m |
1:04.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
4,000m |
16:01.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/26/17 |
4,000m |
15:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/25/17 |
4,000m |
16:06.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/23/17 |
4,000m |
16:35.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/17 |
330m |
1:21.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/17 |
4,000m |
16:41.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|