RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/17 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
217m |
1:04.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
4,000m |
16:01.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/26/17 |
4,000m |
15:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/25/17 |
4,000m |
16:06.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/23/17 |
4,000m |
16:35.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/17 |
330m |
1:21.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/17 |
4,000m |
16:41.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
3,000m |
12:21.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,500m |
10:23.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/17/17 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/17/17 |
1,018m |
4:03.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/17/17 |
300m |
1:18.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/17/17 |
389m |
1:42.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/30/16 |
6,000m |
24:56.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/30/16 |
280m |
1:12.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/23/16 |
6,000m |
24:07.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/23/16 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|