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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/10/17 7,000m 27:45.9 1:58.9 View workout
10/08/17 7,000m 27:18.2 1:57.0 View workout
10/05/17 7,000m 27:08.3 1:56.3 View workout
10/03/17 7,000m 26:57.6 1:55.5 View workout
10/01/17 7,000m 27:07.0 1:56.2 View workout
09/28/17 2,531m 9:57.4 1:58.0 View workout
09/27/17 7,000m 27:25.1 1:57.5 View workout
09/24/17 7,000m 27:21.8 1:57.2

1st 7k pyramid peak at 2.5k

 View workout
09/20/17 4,074m 16:17.0 1:59.9 View workout
09/19/17 6,000m 23:24.3 1:57.0 View workout
09/16/17 6,000m 23:14.5 1:56.2 View workout
09/15/17 6,000m 23:23.6 1:56.9 View workout
09/10/17 6,000m 23:29.4 1:57.4 View workout
09/04/17 6,000m 23:18.0 1:56.5 View workout
09/04/17 500m 1:49.1 1:49.1 View workout
09/04/17 468m 2:18.5 2:27.9 View workout
09/03/17 6,000m 23:03.3 1:55.2 View workout
08/31/17 4,324m 18:36.5 2:09.1 View workout
08/26/17 6,000m 23:20.7 1:56.7 View workout
08/26/17 567m 2:23.2 2:06.2 View workout