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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
06/25/17 3,000m 11:34.5 1:55.7 View workout
06/21/17 530m 1:53.4 1:46.9 View workout
06/21/17 1,500m 5:42.2 1:54.0 View workout
06/21/17 1,500m 5:37.6 1:52.5 View workout
06/21/17 1,500m 6:14.4 2:04.8 View workout
06/21/17 1,000m 3:42.0 1:51.0 View workout
06/21/17 3,000m 11:23.2 1:53.8 View workout
06/21/17 6,000m 22:57.0 1:54.7 View workout
06/21/17 526m 1:59.3 1:53.4 View workout
06/21/17 1,500m 5:45.1 1:55.0 View workout
06/21/17 6,000m 22:55.9 1:54.6 View workout
06/19/17 4,500m 16:18.0 1:48.6 View workout
06/18/17 6,000m 23:16.3 1:56.3 View workout
06/17/17 6,000m 23:28.9 1:57.4 View workout
06/15/17 6,000m 22:50.8 1:54.2 View workout
06/14/17 500m 1:37.6 1:37.6 View workout
06/14/17 500m 1:39.9 1:39.9 View workout
06/13/17 6,000m 23:06.9 1:55.5 View workout
06/12/17 6,000m 22:14.6 1:51.2

PR on 6K pyramid

 View workout
06/11/17 6,000m 22:52.3 1:54.3 View workout